Chemo and Passover (Round 3, Week 1)

Wednesday...finishing the "long day" at DFCI

My third round of chemo started Tuesday.   This Friday and Saturday evenings are the first two nights of Passover, the nights of the Passover Seders.  For as long as I can remember, Passover has been a big holiday in our home, and one of my favorite Jewish holidays.  Since we've been married, Fran and I have always hosted big festive Seders.  It is one of my favorite meals to prepare, an always special gathering of family and friends, and an important reminder of the many things that we have to be thankful for.  This year will be different, not because we don't have a lot to be thankful for -- we do! -- but, the Seders are being hosted by family and friends, who kindly offered to host.  And, this year, I likely will not be able to participate.  I will miss it.


Passover is often referred to as a 'celebration of Jewish freedom'.  It is that, for sure. But, it is much more than that, in addition to always being a special gathering of family and friends,  it is a reminder of Jewish responsibility and of the positive impact that we can have on the world around us.  If you'll indulge me, since I probably won't be at a Seder, there are a few parts of the story that always stay with me:

• after generations of exile as slaves in Egypt, the beginning of our redemption started with one person, Moses, rising up against the oppression.   While our ultimate escape from Egypt, and freedom in the land of Israel, came with G-d's intervention, Moses made the first move....one person can change history
• after escaping Egypt, we spent forty years in the desert, two generations, before we re-entered Israel, the land of our ancestors.   That is a long time, it means that most of the people who entered Israel were not the slaves that escaped Egypt, but their children.   Yet they fully embraced the story of redemption, and it's telling to every generation since "as if you were there".   What does that mean they were doing for those 40 years in the desert?  Among other things, it means that the parents, and elders, were teaching their children to embrace their history, appreciate their freedom, and respect the responsibility that comes with that freedom -- specifically that as long as their are oppressed people, Jewish or not, we have a responsibility for work for their freedom.   From those roots, we have the continuing commitment today of the Jewish community to world service, justice, social action, outreach, and philanthropy.   It is a tall order, and a lasting legacy of our ancestor's commitment to teaching their children the 'story' of our own redemption being told and reflected on "as if we were there".
• during our 40 years in the desert, Moses received the Torah, the law, on Mt Sinai.  We entered the desert as Israelites, descendants of Abraham.   We returned to Israel as Jews.  At Mt Sinai, we rejected idols and become the first of the monotheistic religions.  From those roots, came each of the other monotheistic religions, Christianity, Islam, Bahai, Druze, and others.  It is worth recalling that we are all of the same roots.

I'm sure that the Rabbi's and better Judicially educated among my friends and readers may have some corrections to my comments or interpretations.  And, they and others will each of their own reasons for why Passover resonates strongly with them.   But, these are mine.  On this year when I probably will not be at a Seder, thank you for letting me share them. 


On this Passover, I am truly thankful for the freedom and ability to fight this cancer, for the unconstrained love of my family, the kindness, prayers, and good wishes from friends across time and space, and to live in a time and place where we have the medical care and knowledge to put the odds in my favor.


To all of my family and friends celebrating Passover this year, I wish you a Chag Sameach.


And, to each of my friends celebrating Easter this year, Happy Easter.

The 'once and future' me.  Courtesy of Hazon, and the 2011 CA Ride.

Bookends on the Week (Chemo Round 2, End of Week 1)

I'm halfway done!  (with the chemo)  Starting to find some energy and appetite today.  I'm sure both will strengthen throughout the week.   In the meantime, wanted to share this brief post.  I'll let the photos, the bookends on my week, speak for themselves.

Last Wednesday, after finishing "round 2" at DFCI

Today

Locked, Loaded, and Life Goes On (Round 2, Week 1)

Each cycle of my chemo starts of in three steps - a morning at DFCI for various blood tests and to see the oncologist or nurse practitioner and their team and to receive the first of the four chemicals in the MVAC "cocktail".  That is the short day.  Yesterday was the longer day, just one appointment at Farber, but it is the appointment where they load in the spicy stuff.  That takes 4 - 6 hours, and pretty much knocked me out in round 1.  Today, day 3, I got a booster shot that is a key component of the trial.  It is meant to stimulate the growth of white blood cells.  The injection is administered at home, by our retired veterinarian and, not coincidentally, my mother in law's boyfriend.  He makes house calls.


I like the structure of the medical team - carefully selected cancer care professionals at two top academic medical centers and, also carefully selected, our retired veterinarian.   At this point, I know that my medical care is in good hands!


Based on round 1, the Team at Dana Farber gave me a lot of helpful feedback today/yesterday on dealing with the chemo.  A few things I learned:

• if possible, they want me to try harder to stay more active during the 'chemo fog', that first five days.  They would rather that I not, again, lose 10 lbs in 5 days.   That said, I think that their bigger concern is the slippery slope from chemo fog/funk to depression.   They also mentioned that Taffy, who I took out for short (very short) walks on three of those days, might prefer 2 short walks/day :-).   
• that was the clinicians talking.  There is also a therapist on the team.  He stopped by yesterday to visit during my longer treatment.  He was happy to hear about this blog, and had an even longer list than I initially had for why it is a good thing for me to write it.   
• And, about that depression thing.  This is a very emotional time, probably a few decades of tears/emotion, some for joy, some not, compressed into a very short time.   Fran and my family have been with me each step, and I've been overwhelmed (in a good way) by the outreach, good wishes, and support from a lifetime of friends, and some strangers too.  All of that support, and concern, makes it that much easier for me to stay focused on where I plan to be at the end of this.  It keeps the sense of humor intact, get's me to the gym, helps with whatever the next step requires.  If you're reading this, you're part of my team....thank you!!
• And, lest you wonder, I'll be sporting a different hair style in the next week.  What started slowly, a couple of days ago, is getting faster each day.

In the meantime, in wonderful ways, life goes on.  After dropping me off at Dana Farber, Benji left yesterday for six weeks of exploring the hills, valleys and beaches of South America, Adam is in Mexico, Sara is studying in Israel, and, starting tonight, Josh (who was in Israel a few months ago) is hosting an Israeli exchange student here in our home.  We've come a long way from day when the idea of a family adventure was packing the kids into Fran's mini-van or my Suburban, and heading out to see distant family, a national park, or to go camping or skiing.  

My immediate family awoke this morning in four countries, on three continents.  I look forward to everyone returning home, safely, with stories to tell and photos in hand.  I hope that my kids never lose the yearning to explore....and to return home! 



I know it is a day early, but I don't anticipate writing another post tomorrow.  So, Shabbat Shalom.  Enjoy a peaceful, healthy, relaxing Shabbat.

Round 1, Week 2...the fog lifted!

I didn't know what to expect from chemo.  After just just the first round, I still don't -- my experience, you might say, is limited.   But, now I do have a much better sense of why they call the second week of each cycle the "recovery week".  Earlier, I'd been more focused on this as the week (at least at the beginning) where my immune system would be most impaired.  That focus was consistent with my initial fancy that I'd be up and about, plenty of energy, just wanting to be careful not to pick up any errant germs or viruses.


That was all before I'd met week one, the knock out punch.  Not even sure where it came from (though I have my suspicions!).  I got home from my second day of treatment (two Wednesdays ago) at DFCI, the 'long day', which is when they administer the cisplatin - the most toxic and abundant component of my chemo cocktail.  Felt fine, relieved to have the day over.  Then, a hot flash.  Then, chills.  And then, with a few moments of light in between, it was Monday morning.  It is not that I want to describe what transpired in between, that isn't the purpose of this blog (it is when I'm on the Israel Ride that I want to share all the visuals -- they are wonderful!!).  It is just that I couldn't describe it if I wanted to.  Wednesday evening till Monday passed largely in a fog.  It is probably best that way.


Come Monday, the fog started to lift.  And, but for one set back last night (fortunately, there will be other Shabbat dinners), I've felt better and stronger every day this week.  By yesterday, I could even taste (and eat) food again!  And, this morning, I managed an hour on the cross trainer at the gym - no records were broken, but it felt good to be there.  Lest you wonder, the hour did not include the five minutes that I spent disinfecting the machine before I was comfortable touching it.  Yes, I could become compulsive about that.


The most important update:   Fran and I met yesterday morning with my new surgeon/specialist.  He was excellent.  He went though my recent medical history with us in detail, starting with his insight to the biopsy results from last November, continuing through what is going on inside now, during the chemo, and then giving as a very helpful description, with impromptu drawings and sketches, of what the surgery will entail.  We now have a much better understanding of what they meant when we were told that the surgery would be "complicated", and comfort that we are in the hands of an experienced, focused professional.  There is no constructive comparison between this meeting and our last meeting, a couple of weeks ago, with my (now former) surgeon.   Fran pressed the doctor on his specific experience (he has done the surgery over a thousand times, about 50 times with my complications), his attention and focus on my case, and a myriad of other questions.  It is good to have her there, advocating for my good care.   The doctor responded, in detail, to all of our questions.  He is was a strong advocate for the clinical trial that I'm in for the chemo, as it is a more aggressive approach than would otherwise be used.  As he worded it, "we only get one shot at this".  He left me comfortable that we are now taking that shot with the best team, and the best ammo.


I want to write more about how meaningful it is to me that so many have reached out, each in their own way, to me or my family.  You are part of the journey, for sure.  Even more important, you make it that much easier for me to stay focused on where I want to be at the end of this, not on the details of where we are now.  I'll write more about that another time.  For now, I just want to say thank you -- your kindness and thoughtfulness are more touching than I can say, and truly appreciated.


Round 2 starts Tuesday, at DFCI.   


Shavua Tov.  Have a good and peaceful week.

Chemo, Round 1 - On the Wisdom, Wit, and Shoulders of Family and Friends

My treatment started in earnest this week.  I am in a clinical trial called "dose dense MVAC".  It is seen as more potent than the more widely used "Gem-Cis", and less toxic than the traditional MVAC.  The goal of the chemo is to reduce or eliminate the tumors prior to my surgery.  Either way, the surgery goes forward.  It is called neo-adjutant chemo therapy.  I'm learning so many new words and phrases of late.  I hope none of you ever need to learn them.


In any case, the chemo goes for four two week cycles.  The first cycle started this past Tuesday.  The first three days of each cycle are treatment, the next 11 are your body processing the treatment, then you repeat (just like shampoo...wash, rinse, repeat).  After the fourth treatment, we take a break of 4 - 6 weeks, then surgery.


That's it for the technical stuff, for now.


Mostly, I want to thank everyone who has responded so warmly to my earlier posts.  Your words of encouragement and good counsel are uplifting, at a difficult time.  Thank you!  You help keep this from being a lonely road.  And, not without consequence -- virtually everything that I read indicates that part of the fight against cancer is mental, physical, and diet, in addition to the insight and care of the team that I'm working with at Dana Farber.   At a time when it would be easy to be very down, the encouragement I've received from friends and family, on FB, via email, in private, etc., is truly uplifting.  I only wish that I had the energy to respond to each of you in person.   In time, hopefully, I will.


My Mom and Fran have both now put my oncologist through the grill. Hopefully their questions were answered.  He, of course, has the disadvantage of coming in midstream -- his focus is where we go from here, not how we got here.  Those questions are a bit moot, in terms of my treatment.  But, we will revisit them too.  Right now, they are not the focus.


And, my kids have been, well, wonderful.  This can't be easy.  But, they've all reached out and been very supportive.  I hear daily from Sara, in Israel.  Benji left for Toronto this morning, but has been a great help all week.  Adam is coming over again tonight, and Josh is here -- stuck with me!   And, ever supportive.  They are each a gift.


For now, lest you wonder, the short term effect of the initial treatment has largely been to sap me of energy.  Not sure how much of that is the treatment, as it's maximum impact isn't supposed to hit for about a week, or just a response to all that is going on.  I'd guess it is more of the latter, for now.   My big achievement yesterday was to take Taffy out for a walk -- he is loving this!   Today, I actually worked for a bit, on transitions.  I am privileged to work with a deep team that can manage through these things.  I enjoy my work, my colleagues, and my clients, so hopefully will continue to contribute some during the chemo.  I know that I won't be available through the surgery and recovery.


That is it for now.  Thank you, everyone, again.


Shabbat Shalom.

Stepping off the curb -- Chemo

Last week was all about the machinery of the cancer care system coming into motion for me.  It lagged my last biopsy, and the disappointing results that it showed, by a week.  But, thanks to the very helpful people at the Dana Farber Cancer Institute (DFCI) in Boston, things started to fall into place very quickly.  In short order, there were two oncology appointments, an MRI, CT Scan, an appointment with my current doctor and, I'm sure, a few things that I've left out.  By Thursday, we had two options for the chemo therapy, and an outline of some of what to expect over the next 10 weeks.   I still have a very real frustration/concern that we are starting late.  In that context, it feels good to finally be stepping on to the trolley.


Being treated at Dana Farber is very personal for me.  Reminders of my cycling are everywhere.  In 2001, when I took up cycling as a hobby, I needed a goal to make me take it seriously.  So, despite having never pedaled further than about 20 miles, I registered for the 2002 Pan Mass Challenge.  It was my first organized ride.  It raises funds to support children's cancer care and research at, you guessed it, the Dana Farber Cancer Institute.  I had no immediate connection to cancer at the time.  But, as a parent, I couldn't imagine a more difficult pain than a parent feels for the loss or serious illness of one of their children.  The PMC was the right ride for me.  I've done the ride each year since, and with one or more (sometimes all four!) of my kids for each of the past nine years.


In any case, among other things, the connecting bridge between two of the buildings at Farber is named and decorated as the PMC bridge.   I can't describe the emotions of my first walk over that bridge.. I've biked well over 1,000 miles on the PMC, all easier than the short walk over the PMC bridge.


Today, Monday, Fran and I had a final meeting with my oncologist to review the plan for chemo and sign the necessary consent forms and, of course, a few more tests.


DFCI is very team oriented.  Today, in addition to the oncologist, we were joined by a pharma doctor and another member of the team.  The pharma doctor gave the complete run down on all the drugs in the trial.  Strong stuff.   Of course, we all have our preconceptions of chemo and, at least for me, they are scary.  This, to hear it described, is something that they've gotten pretty good at "managing".  I hope that is correct!


If it goes well, the process will be a three day, every other week affair.  Day one is a less toxic chemical, administered in less than an hour.  Day two is the prime time stuff, administered over 4+ hours -- apparently they bracket the toxic stuff with something to keep the kidneys well hydrated, to minimize potential damage.  Day three is just an injection...I can administer it at home, if I'd like.   They will give me a lesson tomorrow.  Sounds like the off week in each two week cycle is the more worrisome one, where the immune system is weakest, and I'm likely to feel most fatigued, etc.   And, is cumulative...will be more pronounced after the second cycle than the first, etc.  Oh, and I may lose some, or all, of my hair (temporarily) or some of my hearing (perhaps not so temporarily).  Then, four to six weeks after the last treatment, the surgery.


During the chemo, to the degree that it works for me, they encouraged maintaining a normal schedule, diet, and exercise.  Of course, my "normal" schedule includes a lot of travel, which is not recommended.   I may also want avoid public transit and the commuter rail.


Finally, I asked about my favorite exercise, cycling.  The pharma doctor thought I was asking if I could bike to the hospital for the chemo.  That answer was a clear NO.  But, beyond that, they were all clear that if I feel up to it, they would encourage it.  I'm thinking it is time to set up the indoor trainer again :-).   Hope I don't shed all over the family room ....


In the meantime, my Mom is coming up tonight to join me for the first couple of days of chemo. This isn't something a mother should ever have to do.   That is why I ride the PMC!   Hopefully, for the next generation.


For me, a mixed stew of emotions....anxious to get started, angry/upset to be here, appreciative of the care and support from family and friends.  This would be a very lonely spot to occupy alone.

Transitions

I started this blog in 2008, to chronicle my participation in The 2008 Israel Ride, my third Israel Ride.  At the time, I wrote: "I will keep it as my journal for the ride, then see where we go from there."  I've kept it as my journal for three more Israel Rides, 2009, 2010, and 2011.  It isn't like there was nothing else going on these past few years -- my four 'kids' all continue in their transformation from great kids to amazing (in the unbiased eyes of their dad) young adults, and couldn't be a source of more pride or pleasure for me.  In 2009/10, I was dealing with prostate cancer, including major surgery on March 18, 2010.  My father passed away this past December.  And, in addition to the Israel Ride, there are several other bike rides, such as the Pan Mass Challenge, that I have also done each year.


As important as each of those things are to me, there are a host of reasons (family privacy, the way that I like to be 'defined', my personal passions, etc.) that had me stick with the original focus, The Israel Ride.


Now it is time to 'see where we go from here'.  For the much of the past year, I've been wrestling with a new challenge, bladder cancer.  Initially it was missed, then it was classified as a relatively manageable, "non-invasive" cancer -- one that is readily contained.  Over the past 2 weeks, however, we've confirmed that it is more advanced than that, calling for much more aggressive treatment.  So, where do we go from here? After giving it a lot of thought, I've decided to try to use the blog as a bit of a personal resource.  I hope that it will permit me a few luxuries during a challenging time:

• the luxury of being able to keep my friends informed without me or my family repeating the same, sometimes difficult, information too many times;
• the opportunity, if I find it helpful, to chronicle my story, thoughts, and experiences; and,
• perhaps the gift of being able to in any way help others who face similar situations, by sharing some of my own experiences and learning.

I'm not sure how chronicling this will work out.  I find it much easier to write about good things, like the Israel Ride, that truly excite my passions and interests, leave me feeling wonderful, and don't infringe on the privacy of others (my reason for not blogging more about family - it is for each of them to decide what, and with whom, they like to share things with, not for me).  This cancer, on the other hand is, well, scary.  That is not my thing.  In this context, it isn't anyone's.  So, please be patient with me.  Read it if you like, or not -- the choice is yours.  I'm writing it to try to keep you informed and, perhaps, to create my own chronicle.  If it works for me, I'll continue it.  If not, I won't.  I look forward to turning mine and the blog's attention back to the Israel Ride, and good things.


For now, I appreciate your prayers and support.  

The 2011 Israel Ride

Wow, what kind of dud am I?   After inviting friends and family to follow my blog throughout my sixth Israel Ride, my last post was on the eve of the ride .... I've left you all hanging!    And, while it is only two weeks (today!) since we rode into Eilat, exhilarated at the completion of the ride, it seems a lifetime ago.   Is it time for the 2012 ride yet?

But, this year's ride was definitely "one for the books" -- a wonderful group of about 100 riders, staff, and crew, beautiful route, perfect weather, reunions with old friends, and some special new friends.   It was also a different ride for me -- after five years of cycling pretty much every inch of the route (or, every inch of one of the routes), for a host of reasons, I resolved this year to take advantage of some of the touring options and to skip some of the riding.  I hope that my donors won't mind, 230 - 40 miles instead of the usual 300 or so.  It was a hard decision for me, as I love being on a bike in Israel, but it was necessary.   And, the tours turned out to be a special treat.  For this year, it was the right decision.

Every day of the ride had more than it's share of highlights.  Hopefully I can capture a few.

Riding Day #1, Jerusalem to Ashkelon

As the Jerusalem police have decided that they don't want large bike rides through the Jerusalem hills, we actually started in the hills outside of Jerusalem, about a 15 minute drive from the city.  I know, odd to start a bike ride with a bus ride.  Not to worry, most of us actually started it with a plane trip!

In any case, we started in near perfect weather and far from the city traffic, nothing to complain about!  Not to mention that we were headed down hill.  Nice way to warm up!

For a sense of today's ride, I've placed a brief (2 minute) segment on YouTube:  http://www.youtube.com/watch?v=HHGHah4zEmg&feature=colike

Day #1 was also my first touring day, so I rode about 30 - 35 miles in the morning.  Then joined with about 15 other riders for a JNF sponsored tour.  The ride was beautiful, and included traversing, in normal weather, a stretch of road where, on the 2010 ride we were enveloped in a Sharav, a desert 'event' where the temperature jumped from less than 80 degrees to over 105, and stayed there for four grueling hours.  This year, in stark contrast, the weather behaved (it was perfect), and the ride was outstanding.   I had a hard time following though on my decision to skip the afternoon and go see, among other things JNF's Sderot Indoor playground.  But, it was worth it.

The Sderot indoor playground was built by JNF to provide the children of Sderot a safe place to play while their city was under near constant missile attacks from nearby Gaza.  And, while the kids were in school, it proved a great place for some Israel Riders to play as well!   I've biked by Sderot on several previous Israel Rides, but this was the first time I saw anything of the town itself.  It was a relatively peaceful industrial town until Israel's withdrawal from Gaza (2006), left the town vulnerable to missile attacks from just over the border.  Then, the town became the target for thousands of strikes.  JNF built the playground when many outdoor playgrounds became unusable, as the children always needed to be within about 15 seconds of a shelter.  The indoor playground, with integrated shelters, solved that problem!

Day #2, Ashkelon to Mashabei Sade

We are in the desert now!   While day two starts on the Mediterranean, it is the day that we transition into the northern Negev.   It is a beautiful day of riding.  And, again, perfect weather!  (hopefully we will have the same weather committee for the 2012 ride)

One of the treats of the Israel Ride is that it is not just about the bike ride.  We stop along the way, and even learn a few things!  There were two guides this year, Bill and Hadas.  They spoke briefly at many of the stops.  There were also a number of students or alumni from the Arava Institute who made short, topical presentations.  And, David, the director of the Institute also did some teaching.  On Day 2, one of the stops was overlooking Gaza and a reservoir build by JNF.  It is one of over 200 reservoirs that JNF has built in Israel.  One thing that we learned is that thanks to conservation efforts, the highest level of water recycling in the world, the network of reservoirs built by JNF, and several new desalinization stations, Israel may soon go from being a country with chronic water shortages to actually having a water surplus!   It is a remarkable turnaround!

Day #3, Mashabei Sade to Mitzpe Ramon  (and Machtesh Ramom, it is NOT a crater)

This is one of the most beautiful days of the Israel Ride.  Also, while it is short, it can be one of the most challenging....it is mostly up hill!  Though there are a few wonderful downhills thrown in for spice :-)

The highlight of the day, however, is the mid-morning break at Sde Boker, the dessert Kibbutz and home of David Ben Gurion, Israel's first Prime Minister.   We had choices at Sde Boker -- mountain biking to a desert spring, or hiking to a different desert spring.  Having done the mountain biking before, I opted for the hike.  I'm glad I did...very beautiful desert spring!

The view from Sde Boker

Worth the hike, no?

Day #3 ended at Mitzpe Ramon, bordering Machtesh Ramon (understand, it is NOT a crater), and Shabbat.

Shabbat

There is a lot to be said for celebrating Shabbat, the Sabbath, on the Israel Ride.  Some of the riders are observant, many are not.  And, for all, after three days of riding, each of us challenging ourselves, getting to know new friends, and sharing the ride with old friends, the break for Shabbat is a very special part of the ride.

Riding Day #4, Mitzpe Ramon to Kibbutz Ketura and the Arava Institute

Okay, I'll admit it, this is the most fun cycling day of the Israel Ride.   The route is spectacular, most of the hills are downhill, we've grown comfortable on our bikes and with our fellow riders, and the weather is always perfect.  What's not to love?

My video was working (not to worry, it is attached to my bike...no distractions), so I was able to capture a couple of the more exhilarating portions of today's ride.  The links are:
Descending into the Machtesh:   and  The Final Descent and Sprint to Kibbutz Ketura

At least for me, there is something truly special about being on a bike, in the desert, in Israel.  That is what day #4 is all about.  What more can I say?

At this point, the most challenging parts of the Israel Ride are behind us.  If we didn't know how before, we've learned to climb (more on that later), we've grown comfortable with the group, and this is a beautiful day just to ride, enjoy the people, and enjoy being in Israel, on a bike, in the desert.

The close of the day is at Kibbutz Ketura, home of the Arava Institute.   Perfect.

Fortunately only a few of us have discovered the ring road around Ketura,  wonderful place for a late night stroll under the stars.

And, Finally, Riding Day #5, Kibbutz Ketura to Eilat

This year's ride route was re-routed, due to security concerns along the Egyptian border.  That made the route shorter, and allowed a detour to see Timna (aka, Solomon's Pillars), a site I last saw on one of my first trips to Israel.








The real highlight of the day, however, was our arrival in Eilat.   Jerusalem, only a few days back, seems a long time ago!








One Final Thought, on Pedaling Through Israel

One of the first things you learn as an experienced rider is that pedaling isn't just about pushing the pedals down (forward) it is also about pulling them back up.  Anything short of that, and you're only using half your strength.  That is a bit of a proxy for life, as one of the things we learn from experience is that you can't always get where you want to go just by pushing forward.  You may also need to pull others along with you, or, sometimes, allow yourself to be pulled along by others.  The Israel Ride is no exception.  Each of us pushes, for sure.  There are times when we are able to help pull our fellow riders along.  And, for sure, times when the energy, presence, and good will of others pulls us through whatever challenges we might face.  I am truly thankful to everyone who helped pull me along on this year's ride.  Thank you!!

And, a final footnote:

Between the riders and amazing crew and staff there were about 100 people on this year's Israel Ride, yet the photos above are mostly void of people!   That is because I couldn't capture them all here, but I was able to capture many of them in photos that I've posted to an archive on Picasa.  The link to that album is:  Archive of my photos from the 2011 Israel Ride   I hope that you will take a few minutes to view the album.

And, yes, Israel is for Foodies!  The food was, well, outstanding.  Though I'll never get over the option of having cheesecake for breakfast....

Photo courtesy of Hazon.  Wheel courtesy of my bike!

 

Is Jerusalem for Foodies?

There was a time when Jerusalem and fine dining just didn't really go together.  Sure, I once stayed here for about a month for less than $10/day, including an Old City roof top to sleep on, a couple of slices of Pizza, the local version of bagels (shown above) and as much of the city as I could see by foot.  It was a good time, at a great price, but, for sure, there was more eating than dining!

That has all changed.

Today, the old is still there, but, in case daily pizza (or falafel), isn't your thing, there are choices!   In the Old City, my favorite shawarma place, sadly, is gone, replaced by what the locals tell me is an amazing bakery.  And, fortunately, a new shawarma place has sprung up around the corner -- I'm told, and the lines would make me tend to agree, that it is as good or better than the old one.  I'll try to find out tomorrow.  In the meantime, side walk crepes, long a convenience only found in Paris, are not plentiful in Jerusalem as well!  I sampled one for lunch today, and may never return to Paris :-)  (needless to say, french fries have long been global)

 Of course, today's special treat was dinner for 15 Israel Riders at Eucalyptus, an outstanding Iraqi Israeli restaurant located in the old artists colony, not far from Jaffa Gate.  We feasted on a 12+ course meal, outstanding service, and frequent visits from the chef, whose family is originally from Iraq.  He taught us about the local herbs, how they are used in his family recipes, and how he came to feature such fine dining in Jerusalem -- not to mention the ancient practice of upside down chicken :-).  It was outstanding dining, and a great evening.

Tomorrow, Tuesday, the real work (and fun!) begins.  All but a couple of the riders are here in Jerusalem now.  So, in anticipation of Wednesday's early morning start for the Israel Ride, Tuesday is the "staging" day -- those who brought their bikes get them assembled, renters are fitted for their bikes, we do a practice ride on/near Mount Scopus, and start to get to know our fellow riders -- we will be spending the next few hundred miles with them!  The day ends with a safety briefing (required), and final explanation of the logistics and plans for our bike ride to Ashquelon, on the Mediterranean,  departing from Jerusalem on Wednesday morning!

Looking forward to getting started!

 

Arrivals, 2011

I am very excited to be back in Israel, for my sixth Israel Ride.  After five prior rides, much of this year's route is familiar territory to me.  Still, I know that this year's ride will be a unique experience.  I am looking forward to  it with excitement and, yes, some anxiety.

One observation, from my landing in Tel Aviv on Sunday afternoon.  I travel a lot, probably too much.  This week, for example, is the fourth time in the past five weeks that I've traveled 5,000 miles or more.  That adds up to way too much time on airplanes.  One thing you notice is the indifference of travelers -- we "deal with it".   Rarely is a flight accompanied by any particular excitement or curiosity.   But, even for experienced travelers and repeat visitors, Israel is different.  That first becomes clear at the plane enters Israeli airspace.  Window shades are opened, and even the passengers sitting in the middle of the plane, 5 - 6 seats from the window, are aware, watching, and smiling as we pass over the beaches south of Tel Aviv and begin our final descent.  This is no routine landing, this is a landing in the land of Israel...you can feel the excitement.   Minutes later, as we touched down at Ben Gurion Airport, the passengers greeted the landing, and their trip to Israel, with applause.

I guess we're not in Kansas anymore :-).

I'm looking forward to this year's ride, seeing old friends, and making new ones.  And, seeing some of my family here in Israel as well.  It was great, Sunday evening, to see my step sister, Arlene, and her husband, Ami.  Arlene share a greeting from my nephew, Guy, "welcome home".   I have to agree!

It is great to be here, and my thanks again to the friends and family whose generosity, patience, encouragement, and support makes it possible for me to lead Team JNF, do the ride, and generously support the Arava Institute and Hazon.   Thank you!!